Health Fitness

Prevention is better than cure

We at HFFF have always been vigilant about sending a positive community message every year, we like to focus on the cure rather than the disease and provide solutions instead of highlighting problems. The theme of HFFF 2021 is focused around prevention “Prevention is better than cure – الوقاية خير من العلاج “. 

An old but wise expression that held true for years, we aim at inspiring people to take proactive health measures; by going for regular tests and checkups to identify any potential infections as early as possible, immune oneself by taking the necessary vaccinations and focusing on keeping a healthy weight and a fit body at all times and ages. It's time to invest in our wellbeing and health.